Biters & Rays

The waves are tiny today — classic ankle biters. But the sun? She’s on full blast. A glorious winter’s morning, even if it kicked off chilly at 8.2°C at 3:30am. Yeah yeah, we hear you Victorians and Tassie crew laughing at us… but hey, that’s cold for Bondi.

The ocean’s still holding a balmy 18.8°C (65.8°F) — not bad at all, actually nicer in than out.

With the shortest day of the year nearly upon us, the sun’s taking its sweet time getting up. There’s a lot of standing around, coffee in hand, waiting for those rays to creep over the hill. But when they do, the beach fills fast — everyone chasing that winter vitamin D hit.

On the topic of good vibes — Matt Griggs, former pro surfer and now mental performance coach to the stars, is running one of his legendary Crescent Head retreats from Thursday 30 Oct – Monday 3 Nov 2025. If you’re into inner clarity, focus, or just hanging in a beautiful corner of NSW, click here to check it out.

Adios,
:: ugios

Matt Griggs Retreat

Gus Folsom, making the most of it

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Sam and Maddy

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Like a Tiiiiiiiiiiiiger!

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Joey "The Hair Dresser" Hatton

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Little Bro works out

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Clubbie life

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Dash to the towels

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Not a bad option for today

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Suns out, path is full

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Love those winter golds

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Bergs laps

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Solaris

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Working on the perfect rig shot

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